Program Duration and Schedule
Dates
Friday, Saturday & Sunday
Total Hours
Approximately 20 hours
Location
An OurHome Conference location in California
(within three hours of Los Angeles)
Daily Breakdown
Arrival and Orientation:
Welcome session, introduction to program goals, and community-building activities.
Introduction Lectures.
Mindfulness & Goal Setting:
Introduction to mindfulness, setting personal development goals, and how to learn more effectively.
Main Lessons – Developing Emotional Intelligence:
Focus on self-awareness, empathy, and emotional regulation.
Mini Lesson – Effective Communication at Work:
Tips for relationship building, social skills and leadership in the job force. This is a group activity.
Mini Lesson - Financial Literacy Basics:
Introductory session on credit cards, building credit, budgeting, saving, how to create passive income and how to invest. This will include having pretend money and learning how to utilize these skills effectively.
Main Lessons - Career Exploration:
Overview of career paths, professional development, and goal-setting.
Mini Lesson – Stress Management & Resilience:
Practical techniques for stress management and fostering resilience.
Weekend Review:
Relooking at mindset entering conference and leaving conference.
Closing Mindfulness:
Reflective session to end the weekend on a positive and focused note.
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